Transformation Breathwork & Sound Journey

Transformational breathwork is a somatic practice that will guide you out of the mind and into the body. Through this simple, yet profound type of breathwork we will gain access to parts of our subconscious not available in our daily lives. This breathwork touches the spiritual, physical and mental realms and allows us to connect deeper to our hearts and emotions.

You will be guided through the breath journey using instruments, essential oils, music, movement and grounding touch. Laura will play music and instruments throughout the experience.